Body Changes and Healthy Aging

From the beginning of our birth, our bodies experienced many changes. When we reach adolescence, the body experiences a series of aging, or abnormal body changes, whose bodily functions begin to decline. The body makes these changes, which most people will notice, the difference.

Body Changes and Healthy Aging

The musculoskeletal system is the first area where most diseases and diseases begin. For this reason once, someone is 35 years old regardless of their activities, athleticism, etc. However, a person can reduce the disease by avoiding injury to the muscles and joints. You can do this by avoiding accidents if possible, abuse, excessive alcohol, drugs, tobacco, and so on. You can improve your health by exercising, eating healthy, socializing with positive people, and avoiding environmental toxins.

Visiting your doctor is very important to prevent disease as well. When you visit a doctor, he takes the time to study your physical status based on the family history you gave him. Doctors will consider family history, including hereditary diseases. Your doctor will consider family history when he studies diagnostics, healing, prevention, and treatment to help you avoid illness. As noted earlier, our bodies begin to refuse at the age of 35, which our sense organs will also begin to check for rain. At this time, the eyes are affected because they cannot stay focused on the object up close. In medical terms, this condition is known as presbyopia. This is why you see many people in the world over the age of 40 wearing glasses, contact lenses, glasses and so on. However, you see a younger generation with these same needs, which is a clear sign that the development of aging has started before for some people. These are notes that indicate hereditary makeup, or lifestyle based on the environment, etc.

Many older people lose hearing levels. In some cases, people become deaf after 40 years. This condition is called presbycusis, which is a sign of aging. Because this condition is common in those who are aging, it is natural not to like things you have ever liked. For example, if you enjoy concerts when you are younger, and now find that you don't enjoy concerts at all, it's because your hearing has changed, which means that the high notes of hearing are affected, which slowly diminishes below the auditory tone. When hearing is interrupted, it often looks like the person speaking cannot speak. Because the hearing is stained, the person will hear speech differently. For example, using K might sound distorted, which affects understanding. In other words, someone who is older might be here CH in one word, like Chute Up, and think that someone told them to shut up. CH is distorted. You can help those who have difficulty hearing by learning body language and signs to help them connect with you. These people can also benefit from hearing aids, or assistive hearing devices. The device acts as a hearing aid, because it allows one to block the sound in the background while focusing on the speaker.

We see natural healthy aging in this picture, but in some cases the signs of aging are not natural. For example, if you have lung cancer based on your smoking history, or are near passive smoking, the cause is not natural.

As a person ages, body weight also changes and more so for those who have a history of obesity in the family. Body fat starts to change up to 30% when someone reaches 40. Changes greatly affect the body, because this is the beginning of wrinkles and other signs of natural aging.

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