Acupuncture and Weight Loss

There are many people who are overweight. For those who are obese, surgery may be the best choice but for those who are not able, they can try to see if acupuncture can help reduce excess weight.

Acupuncture and Weight Loss

Acupuncture is a form of holistic health care that uses needles to help treat patients. Unlike the cartoon where the balloon will erupt and all the air will come out, the needle that is inserted into the vital points will stimulate the body to release endorphins so that it helps people control their appetite.

But before the needle is inserted, the specialist will first ask the patient some questions and carry out the examination. This is needed to understand the main cause of the person being overweight.

The examination section is to help the acupuncturist where the needle will be inserted. Your pulse will give the person an idea of ??your general energy state and the general health of your stomach.

You also have to open your mouth and show your tongue to check for cracks, peelings or swelling in the abdominal area because this provides a clue to why you are overweight.

Once he knew the reason, this is when the needle is inserted into different parts of the body. One method is called a multi-target approach designed to lose weight by increasing the output of the pituitary gland.

The area where the needle will be inserted will be in the ear and in two of the three body points. These areas can also include the mouth, stomach, lungs, endocrine, spleen, kidney or thyroid.

During the initial treatment, the "Four Gate" points will be used to circulate energy throughout the body. Maybe electro simulation will also be done to increase the release of endorphins and stimulate metabolism.

These needles will be stored for 30 to 45 minutes depending on how much support is needed. This is then removed and replaced with ear tacs with adhesive to make sure they are in the same place as the needle.

These ear tacs works by applying mild pressure whenever he felt hungry. This causes a mild release of endorphins and helps patients relax so it is possible to use the power of their desires and resist the temptation to eat.

Patients should also reduce cravings for certain foods by reducing the intake. Some studies indicate that it also can lower insulin levels or lipid levels in the blood.

The best part about acupuncture is that there are no harmful side effects and there is no chance for addiction to occur. The patient must return for regular care and must pay attention to one's diet and exercise regularly because the needle can only do many things to control one's weight.

The amount of care for someone who is overweight varies depending on how many pounds they want to lose, the speed at which they want to lose and their commitment to stick to the plan.

The average patient on the other hand who wants to lose 5 to 10 pounds must come for treatment every three days or twice a week later after this is achieved, every two weeks. It is up to the person until when care will be taken which shows that acupuncture can help you lose weight.

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